Morialta Uniting Netball Club

Winter Coaches 2019

A Team - Jude Johnson - Development NetballSA and Level 2 CANA
B Team - Sandy Barker - Level 2 CANA
C Team - Jude Johnson - Development NetballSA and Level 2 CANA
U17 (1) - Jackie Kitschke
U17 (2) - Kelly Cole - Development NetballSA
U15 (1) - Shelley King - Development NetballSA
U15 (2) - Katie Dansie
U15 (3) - Keren Faulkner
U15 (4) - Tayla Michalanney - Foundation NetballSA
U15 (5) - Melissa Hinge
U13 (1) - Di Hughes - Foundation NetballSA
U13 (2) - Nicole Pamula
U13 (3) - Kathryn Woore
U13 (4) - Rachael Gibson
U13 (5) - Tori Davidson
U11 (1) - Kirsty Pilgrim
U11 (2) - Sonia Clarke
U11 (3) - Claire Creighton
U11 (4) - Brooke Michalanney
U9 (1) - Sara Fotheringham/Jo Lydeamore
U8 (1) - Carol Cooper

Development Squad - Kelly Cole - Development NetballSA

Drills

This section will be updated to include useful drills. Please send drills (in any format) that you want to share to the club email. They will be saved and uploaded as a PDF.
Following the links below for some good drills.
Try some of these drills  Nettyheads:
  • Pass and Go
  • Z Drill
  • Netball Partner Ball Work Variation
  • Netball drills footwork figure 8s
The following videos are good drills for a range of age groups:
  • Around the hexagon
  • Weave and shoot
  • Lateral shuttles
  • Double plays
  • Propeller cut and lead
  • Intersecting triangles
  • Hourglass movement - pairs
  • The Interceptor
  • Straight-line Movement Race
You need to sign up, but can get planty for free each month.
Have a look at these Shared Netball Sessions.
Catching-and-Passing-on-the-Move.pdf
click to download
Maintaing-Possession.pdf
click to download
Dominant-Team-Force-Speed-Agility-and-Power.pdf
click to download
DefendingSession1-1459148858631.pdf
click to download
Centre-Pass-Attack.pdf
click to download
AttackingSession1-1459147169663.pdf
click to download
2-on-1-Defence-of-a-Centre-Pass.pdf
click to download
Good video based drills
3 good free drills for various levels - probably U11 and above
Excellent video based resources with lots of drills and comments.
Great examples for players to watch.
Norma Plummer is an international coach and these are some fantastic drills.
Suitable for all levels.
Footwork
Shooting
Passing
Attacking
Defence
Skills drills 5.pdf
click to download
Skills drills 6.pdf
click to download
Skills Drills Clinic 3.pdf
click to download
Skills drills clinic 4.pdf
click to download
Skills drills for juniors.pdf
click to download
Here are some good ideas, categorised for easy searching.
Great fitness drills for a team or individual fitness programme.
Try these drills for higher level teams:
  • Sprint, Crossover, Sprint, Shuffle, Sprint
  • Agility Square
The Netball Coach has some free drills that are linked to court play:
  • Kelsey Browne's Split and Hit
The Australian Institute of Sport offers free certified coaching courses for community clubs. Coaches are encouraged to complete the course below. Click the red link above to register.
  • Introductory Level Officiating General Principles
  • Community Coaching General Principles
  • PBTR - Child Protection
  • etc.

Thinker Drill

Double Split and Re-offer Drill

Ladder Agility Drills

Compass Agility Drill